How to Protect Your Loved One from COVID in 2023: Winter Season Advice
As we step into the winter season of 2023, the world has seen significant progress in the fight against COVID-19. Many have received their booster shots via the NHS, and the situation is generally better than in the previous years. However, for those caring for loved ones with dementia, it’s vital to remain vigilant and prepared – especially as the government brought forward the booster programme this year because of rising case numbers. Some individuals may also have other health conditions, making them more vulnerable. In this advice article, we’ll guide you on how to safeguard your loved one during the winter months.
1. Prioritise Boosters and Vaccinations
Ensuring your loved one is up to date with their COVID vaccinations is crucial. If they haven’t had their booster shot, schedule it as soon as possible. This extra layer of protection is especially important for those with dementia, as it can reduce the risk of severe illness.
2. Maintain Hygiene Practices
Continue to reinforce good hygiene practices in your household. Encourage regular handwashing and the use of hand sanitisers. Make sure your loved one understands the importance of these habits.
3. Monitor Symptoms
Familiarise yourself with the common symptoms of COVID-19, which may include fever, cough, and difficulty breathing. Regularly check for any signs in your loved one and seek medical advice promptly if you suspect an infection.
4. Stay Informed
Stay updated with the latest information from trusted sources like the NHS to know about local guidelines, restrictions, and any changes in the COVID situation.
5. Create a Supportive Environment
Dementia patients often thrive in familiar and calm surroundings. Minimise exposure to crowded places and maintain a quiet, comforting atmosphere at home.
6. Nutritious Diet
A healthy diet is essential for overall well-being. Ensure your loved one is eating a balanced diet rich in vitamins and minerals, which can boost their immune system.
7. Exercise
Encourage gentle, regular exercise tailored to your loved one’s abilities. Physical activity can enhance their immune system and maintain their strength.
8. Reduce Stress
Both dementia and the ongoing pandemic can be stressful. Create a relaxing routine with activities your loved one enjoys, such as music or art therapy.
9. Seek Support
Caring for someone with dementia can be challenging. Don’t hesitate to reach out to dementia support organisations like Alzheimer’s Society for guidance and assistance.
10. Plan for the Worst
While we hope for the best, it’s wise to have a plan in case your loved one contracts COVID-19. Arrange for a safe, isolated space at home, and stock up on essential supplies in case you need to quarantine.
In conclusion, protecting your loved one with dementia from COVID-19 during the 2023 winter season requires vigilance, preparation, and a supportive environment. Prioritise vaccinations, maintain hygiene practices, and stay informed. By following these guidelines, you can help shield your loved one and ensure their well-being.
Remember, caring for a loved one with dementia can be emotionally taxing, especially during the winter months when other ailments become more prevalent. Find out more information on caring for yourself or someone with Covid in using the NHS Covid guide.
